Psicóloga - Psicólogos Montevideo Uruguay

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Psicóloga - Psicólogos Montevideo Uruguay
18 de Julio esq. Pablo de María | Centro | 11300, Montevideo

Más información de Psicóloga - Psicólogos Montevideo Uruguay

• Psicóloga egresada de la Universidad de la República.
• Especializada en Programa de Reducción de Estrés, Mindfulness.
• Atención psicológica a niños, adolescentes y adultos.
• Abordaje individual, de pareja y familiar.
• Psicoterapia, atención en crisis, crecimiento personal.
• Primera consulta sin cargo.
• Cómodos consultorios en Centro y Pocitos

contacto: 098419990
mail: consultorio.psi.montevideo@gmail.com
web: http://consultoriopsimontev.wix.com/website

En el proceso terapéutico se incluyen técnicas de PNL, Mindfulness, entre otras, mediante las cuales, en tiempos más cortos, se logran excelentes resultados, en el manejo de estrés, ansiedad, depresión, ataques de pánico, ira, fobias, dolor crónico, inseguridad, entre otros.

Se apunta a identificar las pautas de pensamiento que conducen a experimentar esas emociones que desestabilizan y alejan de la posibilidad de disfrutar el presente y dotar a la persona de las competencias y los recursos internos necesarios que le permitan, por un lado, identificar las reacciones habituales a los agentes estresores y por otro su adecuado afrontamiento.

El adquirir estas competencias permite que el estrés habitual no acabe derivando en sentimientos de continua insatisfacción, cuadros de ansiedad e incluso depresión, repercutiendo en su vida personal, profesional, y social.

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Última actualización: 2017-07-03 18:00:00

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Psicóloga - Psicólogos Montevideo Uruguay
18 de Julio esq. Pablo de María | Centro | 11300, Montevideo
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