Body20 Flagler Village

 

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Body20 Flagler Village
400 NE 3rd Ave, Suite 2114 | Fort Lauderdale, FL, 33301
8667325623 View location map http://bodytwenty.com/ Chatterboxofsouthflorida@gmail.com Facebook

More information about Body20 Flagler Village

JUST ONE BODY20 WORKOUT IS EQUIVALENT TO HOURS IN THE GYM.

Body20 Studio EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibres. In just a 20 minute training session, your personal trainer will put you through a customized 1 on 1 program - giving your body over 150 times more muscle contractions than a conventional workout.

Depending on your level of fitness and goals, your training session is either low impact (with basic exercises to awaken muscles) or highly intense, with strong contractions and dynamic exercises to activate deep muscle hypertrophy. Body20 trainers customize every program to suit their client, from heavy strength training to fat and cellulite reduction regimes."

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Last update: 2019-11-22 20:43:49

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    Schedules


    • Monday: 5:00 am 9:00 pm
    • Tuesday: 5:00 am 9:00 pm
    • Wednesday: 5:00 am 9:00 pm
    • Thursday: 5:00 am 9:00 pm
    • Friday: 5:00 am 9:00 pm
    • Saturday: 8:00 am 5:00 pm
    • Sunday: Closed

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