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Shak's Boxing and Fitness Owner verified
600 MAIN ST MONROE, CT, 06468-2883Last time updated: 12/1/25, 7:16 PM
About
Shak’s Boxing and Fitness creates a welcoming space where individuals of all ages can pursue their fitness goals through personal training, boxing, and group classes in Monroe. Shak is dedicated to empowering everyone—from youth to adults, including individuals with disabilities—through programs that emphasize proper form, confidence-building, and accessible training.
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Frequently Asked Questions
Which days is Shak's Boxing and Fitness open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
What are Shak's Boxing and Fitness main services?
personal training services, boxing fitness services, book youth boxing classes, teen boxing classes, schedule group boxing classes, core combat training services, tabata throwdown workouts, interactive boxing fitness classes, high intensity cardio boxing classes, heavy bag boxing training services, glute focused boxing workout services, boxing 101 services, adaptive fitness services.
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