Registered Psychotherapist providing individual counselling to teens, youth, and adults in English and Spanish. I specialize in anxiety disorders (including panic, generalized anxiety, and worries), self-esteem, substance abuse, stress, immigration related issues, and have experience using a variety of techniques such as CBT, DBT, mindfulness-based approaches, and motivational interviewing for the treatment of a variety of mental health challenges including borderline and bipolar disorder..