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F45 Training Niagara Falls
6863 Lundy's Lane Niagara Falls, Ontario, L2G 1V7Last time updated: 1/13/25, 8:59 AM
About
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Frequently Asked Questions
Which days is F45 Training Niagara Falls open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday.
What languages does F45 Training Niagara Falls specialize in?
English, Spanish.
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