Counselling can be an excellent way to get the support you need in a safe, judgement free environment. These days life can be so big - making us feel so small. The stress of every day life can put strain on our relationships, on the way we feel about ourselves, and our sense of well being. Sometimes life gives us more than we can manage. Counselling can be an affordable way to get the help you need to get back on track and feeling well again. Together we will clarify the problems, explore options to address the problems, and develop strategies for moving forward.