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Superior Pilates Discover Your Inner Strength
15-977 Alloy Drive | Thunder Bay, ON, P7B 5Z8Last time updated: 2/10/23, 4:11 AM
About
Whether you are feeling sore and achy, inflexible or lack self confidence, Superior Pilates will make you feel stronger, more flexible and empower to take control of your life so you can live pain free and with confidence to do the things you love to do.
Superior Pilates provides private sessions with a certified instructor who will support, encourage and challenge you using a variety of Pilates equipment. We have the passion, knowledge and skillset to effectively and safely work with you to build a strong and confident body by designing a program specific to your goals while keeping in mind your body type and any physical limitations. Discover your inner strength at Superior Pilates
Extra info
Images
Scooter on the Reformer aka Single Leg Stretch. A great exercise to open up the front of the hip joint and give those tight hip flexors a wonderful stretch.
An excellent Cadillac exercise that challenges balance, flexibility and the core muscles as the body works against rotation.
Making sure the spine is properly aligned and stacked when finishing Rolldown with Bar.
Frequently Asked Questions
What associations does Superior Pilates Discover Your Inner Strength have?
Ontario Kinesiology Association, College of Kinesiologist of Ontario, Canadian Kinesiology Alliance, Health Locator.
What payment methods are accepted?
The payments methods accepted are MasterCard, Visa
When was Superior Pilates Discover Your Inner Strength founded?
Superior Pilates Discover Your Inner Strength was founded in 2021.
Which days is Superior Pilates Discover Your Inner Strength open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
What languages does Superior Pilates Discover Your Inner Strength specialize in?
english.
What are Superior Pilates Discover Your Inner Strength specialties?
Pilates, therapeutic Pilates.
What are Superior Pilates Discover Your Inner Strength main services?
Pilates, Therapeutic Pilates, personal training, private Pilates training, Kinesiologist.
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