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F45 Training Fonthill
2601 RR 20 #6 Thorold, Ontario, L0S 1E6Last time updated: 1/27/25, 12:32 PM
About
F45 Training Welland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Frequently Asked Questions
Which days is F45 Training Fonthill open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday.
What languages does F45 Training Fonthill specialize in?
English, Spanish.
What brands does F45 Training Fonthill work with?
F45 Training, Biosteel, Lululemon.
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