Fitness Retreat
We provide award-winning fitness programming, lifestyle coaching, holistic nutrition and amazing outdoor adventures to women of beginner fitness levels (who are outside healthy weight range and are between 20 and 70 years old).
Each day at our weight loss camp is packed with an amazing low-impact yet high intensity schedule with up to 4 different beginner paces per session.
Activities include hiking, biking, kayaking, water workouts, strength training, small-group personal training, outdoor fitness classes and learning opportunities. Educational workshops include personal development, fitness and nutrition science plus master classes throughout your stay.