Life can be tough at times for everyone, Resilience Counselling & Coaching can provide the expertise and support needed to overcome difficulties. Be it depression, anxiety (Covid19, Social & General), panic attacks, grief, relationship problems, work issues, parenting, bullying, addiction or other life challenges, Rachel is here to help. She is an experienced & expert therapist certified by the Irish Association of Counselling & Psychotherapists (IACP). Rachel uses a client-centred and Pluralistic approach.