Counselling offering a confidential collaborative approach to explore your difficulties & concerns, nurturing resourceful and satisfying ways of living suited to your own unique needs. Free first session
Counselling can help you with:
-Reduce Stress / Anxiety / Depression /Grief / Trauma
-Develop your sense of well being
-Doing things differently to bringing about change in your life
-Improve your relationships
-Plan and set goals
-understand your emotions, thoughts and behaviour