Every session is customized to your individual needs and the best healing treatment options for you. A typical massage combines a variety of modalities, blending eastern and western therapies that are both relaxing and therapeutic. Carmen has studied plant medicine extensively and often uses essential oils during treatments.
During a typical session, anyone of the following approaches may be incorporated: deep tissue, Swedish, myofascial release, Thai stretching, acupressure, reiki, gua sha, cupping, hot stone, trigger point therapy, prenatal, and essential oils.