In order to be well, you first have to want it. So you truly have the desire to tend to your health (inner and outer health — as, inevitably, they're inseparable), congratulations! You've already brought yourself more than halfway there.
Our work together begins by getting you grounded and feeling steady. There are very specific and painless processes to do so. We utilize these in our sessions and they then become yours — YOUR tools. We create a kind of medicine and knowledge that "travels" with you, so you then get to take these things home and into your daily life.