Ground + Bloom Therapy is a counseling practice in Henderson, NV offering individual therapy, EMDR, yoga-infused therapy groups, and clinical supervision. I work with adults who feel overwhelmed, emotionally depleted, or stuck in cycles of stress, anxiety, trauma, or burnout- often people who care for others and struggle to make space for themselves. Sessions integrate evidence-based therapy with nervous system-informed and body-based approaches to support healing, regulation, and sustainable change.