Gozone Fitness features an evolutionary science-based workout. Our studio offers prescription targeted (workout) technology. A profile is developed for each member that can be adjusted based on their own diagnostic (VO2 Max) results. This allows member to hit and maintain their own and unique “gozone area” ensuring optimal fat burning and muscle building capacities. Each workout out includes heart rate monitoring displayed in two prominent areas permitting both participants and trainers live feedback on workout effectiveness. Our cutting edge cardio equipment and class type provides the opportunity for a 3X greater ability for calorie and fat burn.
Members will also have increased benefits in areas such as strength and stamina with the ability to incorporate highly effective weight loss if desired. All classes are atmosphere enhanced by music and energy.