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F45 Training Lorton
9040 Power House Road Suite A Lorton, VA, 22079Last time updated: 5/20/25, 4:06 PM
About
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Frequently Asked Questions
Which days is F45 Training Lorton open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
What languages does F45 Training Lorton specialize in?
English, Hindi, Spanish.
What are F45 Training Lorton main services?
GYM, Functional Training, Stregnth Training, HIIT, Resistance Training.
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