When you’re ready to make significant strides toward a healthier, happier you, CrossFit Science Park of New Haven, CT, offers the high-intensity fitness program to jumpstart your journey. At this CrossFit gym, you won’t have to worry about keeping up with the regulars—no matter what your current fitness level, all aspiring students are welcome to grow in an inclusive and supportive environment. If you stop in on a Monday, Wednesday, or Friday, CrossFit Science Park offers free classes for first-timers, so you can enjoy your initial workout free from any financial obligations. Each hour-long session consists of a warm-up and preparation periodfollowed by an intense combination of strength and conditioning exercises in the Workout of the Day (WOD). With a constant variation between workouts each class, your mind and body will be consistently challenged and engaged. In addition to their signature, undefinable brand of high-intensity functional movement, CrossFit Science Park also offers yoga and massage to soothe your muscles and stimulate your mind. When it’s time to get back to work, you’ll have the freedom to choose between group classes and private trainingas well as corporate CrossFit sessions that foster both office productivity and employee team-building. By combining solid goals in health and fitness, the trained coaches of CrossFit Science Park will help you find the path to personal success that best suits you. To inquire about your first complimentary class or look into starting a membership, contact CrossFit Science Park at (203) 361-3946 today. For more information on this revolutionary interval training program, visit the website.