CrossFit boxes are springing up across the country and around the world – so what makes Hardbat CrossFit unique?
Founded in 2011 by Ian Hardin(HARD) and Derek Batman(BAT), Hardbat CrossFit presents an innovative approach to training. Ian and Derek are both well-versed and professionally trained not only in CrossFit methods, but also in personal training, exercise science, nutrition, and weightlifting technique. As athletes, they understand the physical demands of regular training. As trainers, they know how to teach to each individual to ensure that every member of Hardbat CrossFit can safely perform workouts and achieve his or her maximum potential.
Ian and Derek bring a new take on fitness to the table. Athletes at Hardbat are strongly encouraged to participate in specially-designed auxiliary strength and mobility programs to supplement daily CrossFit workouts. With an emphasis on building skills and strength from the ground up, Ian and Derek have created a formula that promotes success – in strength, speed, skill, health, and overall fitness – for every member.