Struggling with intrusive thoughts or living on autopilot? At New Approach Mental Health, we help you get out of your head. As an Oak Park therapist, I offer therapy for women, including specialized EMDR therapy and OCD treatment. Ready to connect deeper? We also offer STAR U: our signature mind-body wellness experience. These group wellness classes combine somatic movement, music, and talk to help you release stress and ground your nervous system. Healing happens when your body takes the lead.