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Core and More Fitness Owner verified
2842 Curry Ford Rd Orlando, FL, 32806Last time updated: 3/24/26, 10:40 PM
About
At Core & More Fitness, we specialize in 30-minute personal training in Orlando, offering 30-minute personal training, strength training, endurance training, couples training, partner training and small group classes. Our private training studio focuses on efficient workouts designed for busy professionals, ensuring you achieve your fitness goals with structured training programs that emphasize movement quality and long-term health.
Images
A woman in athletic wear stands on a platform, holding onto handles, next to a fitness scanning device. To the right, a smartphone displays a body composition analysis with before and after side-profile images and a table of metrics including body fat percentage, weight, and fat mass.
A gym interior with various exercise machines, including an elliptical, a recumbent bike, and treadmills, visible through a large window.
The image shows a hallway in a gym with two doors and a water fountain mounted on the wall. The door on the left has a "WOMEN" sign with a wheelchair accessibility symbol. The wall next to the water fountain is decorated with a repeating pattern of the "CORE & MORE FITNESS" logo. The floor is covered with dark grey mats.
A collage of various gym equipment, including kettlebells, dumbbells, medicine balls, battle ropes, and a gym interior with weight machines. The collage features close-ups of different weights and equipment, as well as a wider shot of a fitness facility.
A nighttime exterior shot of "Core & More Fitness" gym, showcasing its illuminated sign and interior through large glass windows. The interior reveals exercise equipment, weights, and gym accessories, suggesting a functional fitness space. The entrance door on the right has a logo and contact information displayed.
The entrance to Core & More Fitness, a private fitness center. The storefront features large glass windows with white lettering listing services such as Personal Training, Group Classes, Bootcamp, Tabata, and Yoga. A logo for Core & More Fitness is visible, as are various stickers, including one for "Alpha Live". A poster on the right side of the entrance advertises "Come Tra..." and provides a phone number and website. Inside, exercise equipment like a stationary bike can be seen. The building number "2904" is displayed above the entrance. A green bucket and blue umbrella are visible near the entrance.
A gym interior with a squat rack, weight plates, a punching bag, and a bench press. The gym floor is black rubber. Weights are stored on the rack and on the floor. A punching bag hangs from the top of the rack. A weight bench with green accents is positioned in front of the rack. A mirror reflects some of the gym equipment. Other gym machines, such as treadmills, are visible in the background.
A well-equipped gym interior featuring various weights and exercise equipment, including dumbbells, kettlebells, benches, and a weight machine. A large mirror reflects the gym, showing more equipment and a doorway with a glass pane. A clock is mounted on the wall above the mirror. The floor is a dark rubber mat with an orange stripe.
A gym interior featuring two black Jacobs Ladder exercise machines, a Bowflex treadmill, a spin bike, and a black medicine ball. The machines are arranged on a black rubber floor, with large windows in the background offering a view of an outdoor parking lot and buildings. The room is well-lit, suggesting it's daytime.
Frequently Asked Questions
What associations does Core and More Fitness have?
NASAM CPT, CES, Sports Specific, IFPA Nutrition & Personal Training, TRX, TABATA, Bootcamp Us Army.
When was Core and More Fitness founded?
Core and More Fitness was founded in 2014.
Which days is Core and More Fitness open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
What languages does Core and More Fitness specialize in?
English.
What are Core and More Fitness specialties?
30-minute sessions, People over 30.
What are Core and More Fitness main products?
Core & More Apparel.
What are Core and More Fitness main services?
Personal training, Women's personal training, Strength training, Endurance training, Couples training, Partner training, Small group training, Senior Training, Youth Training, On-line Training, Nutrition Coaching.
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