VOTED A TOP OVERLAND PARK GYM BY KANSAS CITY MAGAZINE! High Intensity Interval training for everyone. Our coaches will make sure you get the workout you need, and will help customize it to your exact skills and limitations.HIIT Gym / Boot Camp Gym / CrossFit Gym / Personal TrainingOverland Park, KS Residents - Come join us, have fun working out and achieve the fitness, health and wellness goals that you've been searching for!We have something for everyone - our EPOC class is a beginner friendly class to introduce the concepts of high intensity interval (HIIT) fitness to everyone. No experience required - and you'll have fun breaking a sweat with our world class coaches.Our world class CrossFit classes will have you feeling more vibrant, stronger and physically and mentally in tune than ever!Contact us today for a free trial session! We cater to newcomers, so don't feel worried and get living today!14875 Metcalf Ave Overland Park, KS 66223913-583-5105