Root & Roar Yoga Owner verified

About

Root & Roar Yoga helps kids build confidence, focus, and emotional balance through fun, mindfulness-based yoga. Our engaging classes blend movement, breathing exercises, and relaxation techniques to support children in managing stress, improving attention, and feeling empowered. Whether through online video lessons, parent resources, or in-person sessions, we make yoga accessible and enjoyable for kids of all ages. Root & Roar Yoga is designed to help children grow strong, self-assured, and centered—both on and off the mat. Join us in fostering calm, confidence, and resilience in young minds!

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