None Membership
Herself Maternal Wellness & Fitness
800 Denow Road 2nd Floor - Suite T Pennington, NJ, 08534Last time updated: 11/16/24, 9:03 PM
About
Herself Maternal Wellness & Fitness provides a nurturing & inclusive environment to empower, educate & support women through every stage of their pregnancy, postpartum, & perimenopause journey.
Our expertly crafted workouts are tailored to meet the unique needs of each individual woman, fostering physical strength, bodily awareness, and proactive healing. We are dedicated to promoting safe, effective and functional movement to help women of all ages thrive during these transformative times in their lives.
Extra info
Images
Frequently Asked Questions
Which days is Herself Maternal Wellness & Fitness open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
What are Herself Maternal Wellness & Fitness main services?
strength training, yoga, personal training, pelvic floor therapy, prenatal exercise, postpartum exercise, pelvic floor strengthening, pelvic floor classes, pelvic floor class, prenatal yoga, pregnancy yoga, pregnant yoga, prenatal fitness, prenatal strength training, prenatal personal training, postpartum fitness, postpartum strength, postpartum strength training, postpartum core restoration, postpartum core, diastasis recti, perimenopause , exercise for moms, fitness for new moms, active pregnancy exercise, active pregnancy, new mother, women's fitness, breathing techniques for labor.
Attention business owner!
Register your business now and enhance your global reach with iGlobal.