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Last time updated: 12/10/25, 8:06 AM
About
Curves is a women-focused fitness and wellness center that delivers efficient, 30-minute total-body workouts combining strength training, cardio, and stretching - designed to work all major muscle groups. Their programming is delivered in a welcoming, supportive environment led by certified Curves Coaches, and includes monthly coaching sessions, body composition scans, heart-rate monitoring, and specialty classes like balance, cardio, boxing, and stretching.
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Frequently Asked Questions
Which days is Curves open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
What are Curves main services?
in-club circuit workouts, guided fitness classes (cardio, strength, balance, boxing, stretching), personal coaching, body composition analysis, heart-rate monitored training, monthly coaching sessions, virtual workouts (MyCurves On Demand), weight-management & nutrition guidance, specialty women’s wellness classes, membership access across locations..
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