Massage is becoming more popular as people now understand the
benefits of a regular massage session to their health and well-being.
Here at Reno Health Massage we love being a part of helping
taking part in peoples wellness and a better life.
Reflexology, called "Zone Therapy" using gentle to firm finger pressure to an acupressure point
on the feet ankles and legs to relieve plantar fasciitis.
It's Monday morning blues & you've definitely got them. You're back at work, trying to complete the work from last week. But you're still getting more work. Your shoulders, back, neck are tense & sore. Stop by Reno Health Massage, you will be glad you did!
You know what a massage is, but what makes it a "Swedish" massage? We'll fill you in.
Massage invites you to a new experience massage.
We are committed to being number one in customer satisfaction.
As Licensed massage professionals, my intention is to provide quality care,
inspire others toward better health, and utilize my training and experience
in therapeutic bodywork to put your mind and body at ease.
A sports massage specifically for active individuals used to improve performances,
aid in body maintenance, and to assist in the healing process from injury or exertion.
This session is designed to increase circulation of the blood and lymph fluids while
increasing range of motion.
The full body massage targets all the major areas of the body that are most subject to strain and
discomfort including the neck, back, arms, legs, and feet.
If you need an area of the body that you feel needs extra consideration,
such as an extra sore neck or back, feel free to make your massage therapist aware and
they will be more than willing to accommodate you.
It's a massage experience for two that has real benefits, for physical, mental, and relationship health.
Ultimately, a couples massage is a shared experience – a massage for two people, at the same time,
in the same private room, but on two separate massage tables and performed by two massage therapists.
Massage techniques are commonly applied with hands, fingers,
elbows, knees, forearms, feet, or a device.
The purpose of massage is generally for the treatment of
body stress or pain.
The main advantages of massage therapy are the following: It is a natural and non-invasive treatment option.
Massage therapy can help to relieve pain, stiffness, and muscle tension.
Whether you're a professional athlete or you just work out a few times a week, sports massage can help you improve your performance and reduce your risk of injury. This type of massage uses techniques that are specific to the needs of athletes. It can help to increase range of motion, improve circulation, and reduce inflammation.
Swedish Massage is a type of massage therapy that uses long, smooth strokes to help relax the body. It is a popular choice for those who are looking for a relaxing massage. There are four main types of a Swedish massage.
When it comes to working out knots and kinks in your muscles, deep tissue massage is one of the most effective methods. This type of massage uses slow, deep strokes to target the inner layers of your muscles and connective tissues. It can be used to treat a wide range of conditions, including chronic pain, tension headaches, and sports injuries.