Sunshine Health Spa is the place where you can have tranquility, absolute unwinding and restoration of your mind, soul, and body. We provide to YOU an amazing relaxation massage along with therapeutic sessions that realigns and mitigates your body with a light to medium massage.
Whether it’s stress, physical recovery, or a long day at work, Sunshine Health Spa has helped many clients relax in the comfort of our quiet & comfortable rooms with calming music.
As Licensed massage professionals, my intention is to provide quality care,
inspire others toward better health, and utilize my training and experience
in therapeutic bodywork to put your mind and body at ease.
It's Monday morning blues & you've definitely got them. You're back at work, trying to complete the work from last week. But you're still getting more work. Your shoulders, back, neck are tense & sore. Stop by Sunshine Health Spa, you will be glad you did!
Whether you're a professional athlete or you just work out a few times a week, sports massage can help you improve your performance and reduce your risk of injury. This type of massage uses techniques that are specific to the needs of athletes. It can help to increase range of motion, improve circulation, and reduce inflammation.
The full body massage targets all the major areas of the body that are most subject to strain and
discomfort including the neck, back, arms, legs, and feet.
If you need an area of the body that you feel needs extra consideration,
such as an extra sore neck or back, feel free to make your massage therapist aware and
they will be more than willing to accommodate you.
Well trained masseuses use feet in several way to knead the tissues on the patients back.
The masseuse varies pressure of her/his feet by using props such as bars that help to control the process.
The underlying theory behind reflexology is that there are certain points or "reflex areas" on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body.
The main advantages of massage therapy are the following: It is a natural and non-invasive treatment option.
Massage therapy can help to relieve pain, stiffness, and muscle tension.
Whether you're a professional athlete or you just work out a few times a week, sports massage can help you improve your performance and reduce your risk of injury. This type of massage uses techniques that are specific to the needs of athletes. It can help to increase range of motion, improve circulation, and reduce inflammation.