CrossFit FireProof strives to deliver the CrossFit program exactly as it is intended. All of our workouts are designed to be, constantly varied, using functional movements, performed at a high intensity. We specialize is not specializing, and our goal is constant progress. Our box is welcoming, and is one of support and ultimate friendship to anyone seeking maximal health and fitness.
We want to help you reach your goals no matter what they are. Weight Loss, Strength, Endurance or simply being able to live life to the fullest.