Adam Kaufman Psychotherapy

About

Psychotherapy

Licensed Psychotherapist in San Francisco with a holistic approach, specializing in anxiety and relationship issues.
I’ve had my own struggles - as a teenager I dealt with social isolation, bullying, and being in the middle of my parents’ tumultuous divorce. I struggled with anxiety and depression in the aftermath.

As I grew older I committed myself to my own healing and growth. I worked with therapists. I attended countless personal growth workshops. I did meditation retreats. Through doing all of this work, I figured out how to rewrite the mental and emotional patterns that no longer served me. I learned how to achieve greater peace by getting out of my head and getting present in my body.

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