TMS Fitness features a team of devoted specialists providing personalized individual one-on-one training in a private, deluxe, state of the art wellness facility. Top of the line equipment and skilled professional training protocols are utilized. Our mission is optimal fitness through the aging process to enhance balance, posture, flexibility, strength, and stabilization. Our activities of daily living and injury prevention are greatly enhanced through a fitness lifestyle. The Staff is dedicated to providing excellent service to enable your fitness goals.