My mission is to provide freedom from a crowded gym, a convenient, fun outdoor space for fitness, and garden relaxation while offering affordable, customized nutrition education, exercise training and experienced guidance toward individualized goals and whole person wellness.
I offer one-on-one and small group training, complete nutrition profiles, meal plans, and specialty services geared to one's unique goals and needs. In home services are designed to meet individuals where-ever they're at to assist in progression and improve their overall health outcomes.
Heidi Reeves graduated with honors from the University of Arizona with a BS in Nutrition Dietetics in 2021. ACSM certified personal trainer since 2009, with over 16 years training experience, and a strong athletic background. LMT in AZ from 2006-2014. Built a vast array of knowledge, skills, and helpful hints throughout many years in fitness, alternative and integrative health, and nutrition through education and practice.