Trinity stretching at a pop-up event for Baylor's Pickleball team.
Alex is working with one of our members, Daniel! In this photo, she’s guiding him through a deep pec stretch.
Madeline doing a lateral neck stretch on Jamie to loosen up some shoulder tension he was experiencing.
Carson is helping our member Susan with a targeted stretch for her hamstrings, glutes, and lower back.
Here’s one of our members enjoying their Normatec compression therapy session. Every membership includes one complimentary session of Normatec per month!
Our team of professionals is here to serve you! With expertise in Kinesiology, Dance Kinesiology, Personal Training, Yoga Instruction, Exercise Physiology, and Pre-Physical Therapy—combined with our extensive training program, we're equipped to help you reach your goals and feel your best!
Meet our incredible team members: Auby, Jayden, and Keirsten!
Celebrating an amazing milestone with the Simons – their 50th stretch with us! Here's to many more stretches and continued progress!
Madeleine doing a pec stretch at a pop-up event in Waco.
Ian using the spiro to stretch one of our members, Wade.
Madeleine doing a lateral neck stretch on a participant at a pop-up event in Waco.
Carson stretching the IT band on a participant at a pop-up event in Waco.
Rudy performing a stretch for the lumbar spine at a pop-up event with F45.