Welcome to Breath and Balance Pilates Studio. Chilliwack’s classical Pilates Studio. Real Pilates for real people. The most significant difference between the two is the emphasis on the spiritual component of Yoga. Pilates classes do not have a meditative or spiritual component. However, there is a “mind-body” component in that Pilates movements require you to focus and concentrate on how you are moving your body. The emphasis on breathing and the slower pace of some Pilates classes can also relieve stress. Located right across from the popular district 1881. Free street parking and parking lots make access easy. Reserve online for individual or group classes.