Defy Your Limitations - At Defy Physiotherapy, we aim to empower all clients to move and perform at their highest level - in sport, in fitness, in health, and in life. We believe that being an athlete is a mindset and a way of life. Everyone has the potential to be an athlete. Our body was created to move. Our goal is to fully appreciate an individual's goals, which means guiding him or her as an active participant in the process. At Defy, the work does not stop at "pain free"; this is where the real fun begins.