Survival of the FITT is all about challenging oneself, succeeding at what we do and motivating your to be your best. There are 4 elements of Fitness that are crucial when generating results:
F: Frequency - how often you workout
I: Intensity - how hard
T: Time - duration
T:Type - form of workout
Join us at Survival of the FITT in our Innisfil home studio for Yoga and Zumba lessons. We offer private sessions and group classes to improve flexibility, strength, posture, sleep, digestion and circulation. Lose weight and reach your fitness goals quickly when working out 3 + times per week with us.
Enjoy a free 1 week trial or 1/2 price private sessions. Lock in great prices for the New Year. Change your body and Change your life.
Technical Dance lessons also available: Jazz, Hip hop, Ballet, Contemporary and Lyrical dance for all ages. Our instructor is a competitive dancer who has a passion for movement. She has multiple awards and travels all over Ontario to compete. Try 1 free class.