Teaching basic self-defense skills to kids is not optional it's a necessity!
Our precious kids need to be mentored in the areas of confidence, self-esteem, focus and respect. We can help.
Kung-Fu training helps you focus and increase confidence. It can be a way of life or a hobby, either way, good for the soul.
Kickboxing gets you in top shape quickly and effectively. Our programs will help you tone up and lose weight in no time!
Women's Fitness Programs are designed to firm up problem areas: Butt, Belly, Hips & Thighs. Better than any Gym guaranteed.
Grappling arts quickly increase your sensitivity and natural instincts
Respect, manners, family values, openness, and fun are some of the qualities that best describe our school philosophy.
Kickboxing can be practiced whether you're just a beginner or a seasoned athlete. The workout is incredible and fast results.
Initiate your whole family to martial arts. It's fun & rewarding. Be a strong family, get fit and confident together as a team.
Our kids need to know the fundamentals of personal protection and dealing with Bullies. It's one gift they'll never forget.
Weapon training can help with motor skills, hand/eye coordination, stress release, concentration and awareness. Learn how today.
Our schools are family owned and operated since 1979. We're committed to help you and your family reach your goals.
Women need to stay active and physically challenged, our programs are effective ways to maintain your health.
Build a lean, strong body with martial arts.
Sanshou/Sanda is a great sport to showcase Punching, Kicking and throwing techniques
Learning to lock, control, submit an opponent is useful if you're a security or police officer. Regular folks can learn too!
Build your internal & external power with kung-fu training
Learn to protect yourself, it's easier than you think! Learn the fastest, easiest ways to deal with a verbal or physical attack.
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