Welcome! My mission and my passion are to help clients get fitter, healthier–and just maybe, happier–one workout at a time. And if you’ve found this site, maybe you’re ready to do just that! Bring in the groceries in one trip. Keep up with your kids on the slopes. Carry baby in car seat up to your friends’ 3rd floor apartment. Rearrange the living room furniture. Run 10km for charity. Daily life is full of opportunities and challenges. What would you like to accomplish? Call me and we’ll make a plan to get there together. You’re going to be proud of what your body can do!