East + West Integrative Wellness offers holistic health counselling services online or in person in Nelson, BC. My services can be covered under extended health and I also offer sliding scale prices. As an Ayurvedic Health Counsellor, I focus on preventive healthcare as well as health promotion with a specific focus on diet, lifestyle, and stress management, through traditional Ayurvedic medical science principles and practices. This medicinal approach focuses on achieving balance and harmony within the body, mind, and spirit to promote overall well-being.