Navigating life's twists & turns as we aspire to create healthy, fulfilling lives can seem particularly challenging when our bodies experience stressful situations. I support you in discovering 'in the moment' & foundational tools, so you can live with clarity, confidence & joy. Anchored in the power of connecting to our breath, we incorporate EFT Tapping, essential oils, mindful movement and more that are family friendly, school savvy & best of all emotionally empowering! Are you ready to thrive? Let's connect today!