Shift Cognitive Therapy + Assessment

About

Shift Cognitive Therapy + Assessment is a psychology practice where the focus is on helping people make important changes in their lives. Our registered psychologists and psychotherapists use cognitive behaviour therapy and other, research-based therapeutic techniques. We work with you and your family as active partners, to help you understand your feelings, your needs and yourselves better.

We aim to create the kind of supportive and effective environment because we understand that all people struggle some of the time. We provide a personalized service by taking steps to pair you with the therapist we believe will be the best fit for your particular challenges and needs, to enable you to feel that you are getting the best out of your sessions.

If you would like to find out more about the various services we offer head over to our website, or simply give us a call!