About
As a personal trainer I like to help people look and feel their best. For many they only look at diet and exercise for their body 'tweeks'. However some of these body changes have more to do with the skin or because of our bodies tendency to store toxins.
A few examples of this are the excess skin after weight-loss or thinning hair with age or dieting. At Fit 4 You we combine exercise and nutrition advice with holistic products that help you amplify and speed up the results you want.
I personally saw the saggy skin about my 'mommy tummy' tighten up within 2.5 hours after using an essential oil and botanical based wrap that healed my skin. That was now several years ago and that skin is still tight.
No matter how fit you are we all carry toxins from our environment around with us in our bodies. Let me show you a couple things that can clean them out and help your body run more efficiently. Let go of the 'sludge' clean out those cells and fix the skin problems and you will have the aesthetic look you have been craving.
Let me wrap you and give you a sample of Greens and you will see what I am talking about. With any kind of lifestyle change or goal it is an accumulation of different tools you need to use in order to get to the end result. Let me show you some of the best tools in my arsenal after being a personal trainer to hundreds of clients over 10 years.
Need to tighten, tone and firm FAST? Call me you can even do it at home.
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