Ayurveda is the system of health in harmony with the nature. Ayu" means life and "Veda" means knowledge. Having its roots in ancient India, it is both a system of medical knowledge as well as a comprehensive knowledge of life itself. According to Ayurveda our physical well being not only reside in our body, mind and emotions but also is completely connected to the biological cycles of the nature, to the seasons, and the universe itself. Once we tune in with the nature that exist within us, we can stir the biological memory in every cell in our body to act in their collective best interest and helping us to achieve state of an excellent health, deep happiness with longevity.