Counselling is a journey of renewal, discovery, and transformation. I provide a safe place so you can be fearlessly vulnerable, and transparent. Counselling is a goal directed partnership to help you: - Heal and recover from the emotional impact of hardship - Live life with less fear, free to have better relationships - Connect with your most genuine self with compassion - Be resilient, with an improved ability to cope with lifes challenges Change is best achieved when you feel attuned to, and accepted. I offer a free and protected space for you to cultivate beneficial change: - I offer empathy and recognition - Awareness plus acceptance creates choice you can begin to gently let go of what is no longer serving you - You can repair patterns of self-criticism and disconnection - Unearth your potential, and fully realize your inner wisdom and resilience.