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Last time updated: 11/8/24, 4:32 AM
About
Hi, I'm Matthew Shepherd I am the Owner of CWM Fitness, I help Motivated Professionals shred Belly fat and gain 5-10lbs of muscle in just 90 days with my 9 system. This is the one stop shop for Accountability, Customized Nutrition, and Customized exercise plans.
How am I different?
Any Coach can give you a Fitness and Nutrition plan to follow. That is the easy part.
The difference between me and most coaches Is I give you the Science behind how nutrition works in the body, I also dig deeper so that we can fix poor habits so that you can develop the right habits over time.
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Frequently Asked Questions
Which days is CWM Fitness open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
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