I am a Registered Massage Therapist and a Health and Wellness Coach. You can access my services independently or go deeper by connecting the mind and body with Integrative Body Work. This combines coaching and somatic awareness to facilitate you reaching your health goals while addressing the whole person. Whether you are looking to change your diet, sleep better, exercise more, manage stress or any other number of goals, I am here to support you towards a healthier lifestyle. I am passionate about encouraging people to create the highest levels of well-being and limitless possabilities in their lives. Please visit my website and blog for more information. Yours in health and Wellness, Karyn.