At Inner Wisdom Psychotherapy, we provide virtual psychotherapy for adults across Ontario, Canada. Founded by Heidi Klett, MSW RSW, our practice offers compassionate evidence-based therapy for anxiety conditions, trauma, substance use problems, addiction, grief, loss, life transitions, relationship challenges, and personal growth. We create tailored therapy plans for our clients using approaches such as CBT, ACT, IFS informed parts work, solution-focused therapy, somatic practices, exposure response prevention therapy, narrative therapy, motivational interviewing, and trauma-informed care. Inner Wisdom Psychotherapy focusses on treating the root causes, to life challenges, so clients can experience meaningful healing and lasting change.