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Eloïse DUCLOS Sophrologue
104 Boulevard Jean Jaurès | 78800, Houilles
Plus d'informations de Eloïse DUCLOS Sophrologue
La Sophrologie s'appuie sur un ensemble de techniques de relaxation visant à équilibrer la relation entre le corps et le mental. La simplicité des techniques en fait une méthode qui s'adapte à toutes situations : professionnelle, familiale et sociale :• Gestion du stress et des émotions
• Amélioration du sommeil, de la concentration, des apprentissages
• Préparation d'événements (accouchement, compétition, examen)
• Accompagnement aux traitements médicaux
• Gestion des phobies, des addictions, de la douleur...
Mes accompagnements sur mesure s'inscrivent dans une ouverture à l'optimisme et la bienveillance.
En séance, la sophrologie s'invite dans la pratique d'exercices guidés par la voix :
• Enchaînement de mouvements doux harmonisés à la respiration
• Suggestion d'images et souvenirs
La Sophrologie : un formidable outil pour se recentrer sur le positif et développer sa confiance en portant un regard bienveillant sur son présent et son avenir.
Eloïse Duclos
Sophrologue
Adresse et téléphone de Eloïse DUCLOS Sophrologue Houilles
Dernière mise à jour:
2022-01-23 14:53:47
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