conscious diet
https://theconsciousdiet.com/
Hormones keep us stable. They are substances secreted by glands in the body. Hormones, along with our nervous system, keeps our bodies in a balanced state. They do this by acting as messengers that help coordinate the systems of the body. Together, the many hormones of our body, form a web, a lovely hammock for us to rest in. A gentle sway as we relax is expected and fun, but that’s it.