Looking for a great yoga class on Auckland's North Shore? The Albany Yoga Room is a sanctuary where students find a warm and caring environment and a respite from the stresses of their everyday lives.We offer classes for both Beginners and Intermediate students as well as Pregnancy Yoga and Mum and Baby classes. We also have a special Over-50's class, a Shakti Dance class and deeply relaxing Restorative classes.Slowly and gently we help you to build strength and confidence, increase your flexibility and learn to relax deeply. We will help you let go of stress and enable you to breathe and sleep better. Relief from back and joint pain, headaches and a whole host of other complaints is also within your reach. Yoga will gradually change all that for you!Albany Yoga Room welcomes every new student with open arms and an open heart! So come and join us to discover the wonderful benefits yoga can offer.