Are you tired of working out and dieting but getting no result?
Get the body of your dreams with a personalised exercise and eating plan, and a once a week workout.
No more boring workout programs, lining up for equipment at the gym or being treated like a number in massive classes.
My goal is to help people improve their physical and mental health, which helps them become the person they want to be.
I create a healthy lifestyle for you by developing a program of exercise and eating plan that will get rid of excessive fat and tone your body.
And you can get fit, lose weight with just a once a week 45 minute training session in our friendly, personal boutique workout studio in Albany on Auckland's North Shore.