Confidential, professional therapy and supervision. Based on Littlebourne Road, just up the hill from the CBD. This means parking right outside the door, with no traffic noise. I specialise in working on anxiety behaviours and patterns, using CBT. This form of therapy is proven to be effective on anxiety and depression in particular. I also offer longer term work, where we can explore your self and look at what works for you and what doesn't. Once we know who we are life can be a lot easier. Supervision is available for professionals working in caring and mental health roles. I offer a student rate for students enrolled on a counselling course. I am a Member of NZAC and an Accredited Member of BACP.